Try a Summer Sound Bath!
Join Liesl Gavronsky-Howsare every Thursday at 11 a.m. for a summer sound bath. If you've never experienced a sound bath, check it out! As Liesl plays a small tongue drum let the sounds envelope you and melt away the cares of the day. It's the perfect midday meditation. You are welcome to sit and watch or lay down and close your eyes. Find your own slice of heaven on Thursdays with a Sound Bath.
11 a.m. | St. John's Facebook Live