Meditation Class
July 7, 2025
Meditation Class
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If you are curious about meditation, consider joining this new offering from the Center for Wellbeing. We meet weekly on Mondays at 2 p.m.
Meditation is a universal spiritual practice that lies at the core of all major religious traditions. We will focus on silent meditation using a mantra, a sacred word or phrase, that leads us from the mind to the heart. For more information, contact Carol Whitefield (RN M.S.N. HNB-BC, NC-BC) at [email protected].