Mindful Aging Strategies
April 14, 2025Mindful Aging Strategies
April 14, 2025
Mindful Aging Strategies
This five-week class unpacks the fundamentals of structured aging preparation — the process of real-talk planning for the challenges and opportunities life’s second half brings.
Based on the book Grand Plans 2.0: How to Mitigate Geri-Drama in 20 Easy Steps, the course utilizes group discussion, videos and worksheets to address some of the more tangible components of grand planning, including: compiling obituary and funeral information; preparing advance directives and essential legal documents; assessing long term care options; considering transportation contingencies; and communicating effectively with loved ones.
The class is led by local author and gerontology student, Susanna Barton. Just say no to geri-drama! Claim your right to thrive and register for Mindful Aging Strategies today! Books are available in the St. John’s Cathedral Bookstore. Pick one up today or order online here.